Helping You Create the Life You Truly Want
I support individuals in identifying and transforming self-defeating, disempowering, or unhealthy life patterns and beliefs. Together, we work on:
Developing emotional regulation skills
Reaching meaningful personal and professional goals
Connecting with your soul’s purpose
Experience and Expertise
With over 20 years of experience in the mental health field (since 2000), I bring a deep understanding of human behavior, healing, and growth. My approach blends evidence-based clinical methods with innovative, holistic practices. I remain committed to ongoing advanced training so that my clients receive the most effective tools available for growth and transformation.
Modalities and Techniques
I draw from a wide range of therapeutic modalities, allowing me to tailor sessions to meet your specific needs. These include:
Cognitive Behavioral Therapy (CBT)
Compassionate Inquiry (CI)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Deliberate Practice
Mindfulness Practices
Neurolinguistic Programming (NLP)
Brain Gym
Emotional Freedom Technique (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Flash Technique
Safe and Sound Protocol (SSP)
Donna Eden’s Energy Medicine
Biofeedback and Pulsed Electromagnetic Field Therapy (PEMF)
Emotion Code and Body Code
Psychological Kinesiology (PSYCH-K)
Access Consciousness
This integrative approach bridges clinical and holistic wisdom to create a well-rounded and personalized healing experience.
Workshops and Training
I offer workshops and training in areas such as:
Suicide Prevention
Addiction Recovery
Healthy Relationships
Sustainable Self-Care
As a licensure supervisor, I also support clinicians pursuing LCSW, LICSW, LPC, and CADC (Levels I, II, and III) certification.
Specialization Areas
I provide focused support for:
Individuals living with chronic illness
Those navigating anxiety, depression, or emotional overwhelm
Professionals and caregivers seeking emotional balance and personal healing
Flexible, Accessible Support
Sessions are available via secure video conferencing, with in-person options coming soon. Both individual and group offerings are available.
Let’s Connect
I would be honored to walk alongside you in your healing journey. Feel free to reach out with questions or to explore whether working together feels like a good fit.
Contact me today to get started.
I support individuals in identifying and transforming self-defeating, disempowering, or unhealthy life patterns and beliefs. Together, we work on:
Developing emotional regulation skills
Reaching meaningful personal and professional goals
Connecting with your soul’s purpose
Experience and Expertise
With over 20 years of experience in the mental health field (since 2000), I bring a deep understanding of human behavior, healing, and growth. My approach blends evidence-based clinical methods with innovative, holistic practices. I remain committed to ongoing advanced training so that my clients receive the most effective tools available for growth and transformation.
Modalities and Techniques
I draw from a wide range of therapeutic modalities, allowing me to tailor sessions to meet your specific needs. These include:
Cognitive Behavioral Therapy (CBT)
Compassionate Inquiry (CI)
Dialectical Behavior Therapy (DBT)
Internal Family Systems (IFS)
Deliberate Practice
Mindfulness Practices
Neurolinguistic Programming (NLP)
Brain Gym
Emotional Freedom Technique (EFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Flash Technique
Safe and Sound Protocol (SSP)
Donna Eden’s Energy Medicine
Biofeedback and Pulsed Electromagnetic Field Therapy (PEMF)
Emotion Code and Body Code
Psychological Kinesiology (PSYCH-K)
Access Consciousness
This integrative approach bridges clinical and holistic wisdom to create a well-rounded and personalized healing experience.
Workshops and Training
I offer workshops and training in areas such as:
Suicide Prevention
Addiction Recovery
Healthy Relationships
Sustainable Self-Care
As a licensure supervisor, I also support clinicians pursuing LCSW, LICSW, LPC, and CADC (Levels I, II, and III) certification.
Specialization Areas
I provide focused support for:
Individuals living with chronic illness
Those navigating anxiety, depression, or emotional overwhelm
Professionals and caregivers seeking emotional balance and personal healing
Flexible, Accessible Support
Sessions are available via secure video conferencing, with in-person options coming soon. Both individual and group offerings are available.
Let’s Connect
I would be honored to walk alongside you in your healing journey. Feel free to reach out with questions or to explore whether working together feels like a good fit.
Contact me today to get started.
