WCS

Trusted Resources for Healing and Support​

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Practitioners and Programs I Personally Recommend

Brain Retraining Programs and Practitioners
  • Primal Trust
    A membership-based brain retraining program created by Cathleen King. Offers a wide range of bottom-up and top-down approaches to support nervous system regulation and healing.
  • Gupta Program
    A neuroplasticity program designed for chronic illness, stress recovery, and emotional regulation. Incorporates elements of mindfulness and Internal Family Systems (IFS).
  • DNRS (Dynamic Neural Retraining System)
    A structured brain retraining program with a strong community component. Includes additional resources like laughter yoga and supportive group connections.
Some of the links above are affiliate links, which means I may receive a small commission if you choose to purchase through them, at no additional cost to you
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Naturopathic Doctors and Acupuncturists
Dr. Lisa Shaver
Offers functional and naturopathic medicine with a focus on digestive disorders and hormone balancing. Specialties include celiac disease, non-celiac gluten sensitivity, IBS, SIBO, IMO, GERD, and related conditions.
1210 SE Oak St, Portland, OR 97214
Phone: (971) 432-6122
Dr. Shawn Soszka at NW Functional Thyroid Clinic
Naturopathic medical doctor, practicing physician, licensed acupuncturist, and author.
Visit Dr. Soszka’s Website
Dr. Greg Nigh at Immersion Health
ND and LAc offering primary care, naturopathic oncology, and acupuncture.
1221 SE Madison St, Portland, OR 97214
Phone: (503) 719-4806
Shannon Conrad at Spirit Point Medicine
Licensed acupuncturist offering holistic care.
1910 SE 11th Ave, Suite 200, Portland, OR 97214
Visit Spirit Point Medicine

Coaching and Facilitation
Courtney Suddes
Trauma-informed coaching, training, and community facilitation.
Visit Courtney Suddes

Breathwork
Louisa Schaller
Trauma-informed breathwork facilitator and spiritual life coach.
Visit Louisa’s Linktree

Bodywork and Physical Therapy
Jenny Rock, LMT and Certified Rolfer
7412 SW Beaverton Hillsdale Hwy, Suite 106, Portland, OR 97225
Phone: (503) 345-7660
Visit Body Balance Portland
Eric Van Leeuwen, LMT at Elk Rock Massage
2403 SE Monroe St, Unit B, Historic Milwaukie, OR 97222
Phone: (503) 303-4078
Visit Elk Rock Wellness
Jesse Frechette, PT, DPT, OCS, CMPT, ITPT
Clinic Director and physical therapist.
Visit Jesse Frechette’s Page

Dental CareDr. Elizabeth Miller at 82nd Drive Dental
15480 SE 82nd Drive, Clackamas, OR 97015
Phone: (503) 655-7250
Email: [email protected]
Visit 82nd Drive Dental

Gluten-Free SupportGluten Intolerance Group of Portland
Find support, education, and community around gluten-free living.
Visit GIG of Portland

Financial supports

Energy Assistance
http://www.oregonenergyfund.org/energy-assistance/

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  • Home
  • About
  • Helpers
  • Chronic Illness
  • Supervision
  • Cost and Insurance
  • Contact
  • RECOMMENDED PRACTIONERS/RESOURCES
  • Workshops and Classes
  • Blog
  • Somatic & Energy Work